The Benefits of Staying Hydrated For Seniors

The Benefits of Staying Hydrated For Seniors

Up to 60% of the body and of the brain are made of water. Hydration is super important for everyone, but it becomes even more so as we get older. Here at Arizona Homestead, the health and wellbeing of our residents is of the utmost importance to us. Read on to...
Getting Outdoors

Getting Outdoors

How spending time outside can improve quality of life and overall health for seniors The benefits of being outside and enjoying the sights and sounds of nature are undeniable. And at Arizona Homestead, we encourage outdoor activities on a daily basis. From the birds...
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